Disconnect to Reconnect Meditation Experience

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Disconnect to Reconnect

A Guided Meditation Experience to Relax, Heal, and Empower

Experience includes a 30-minute guided meditation followed by 15-minutes of reflection journaling and optional group share.

Bring your yoga mat, a comfy blanket and/or pillow for maximum comfort, and your favourite journal!

In-Person Experience

Located at 310 Wellness on Main in Stonewall, MB

Wednesday, December 4th from 8:30-9:15pm